Your Healthcare - Who's responsibility is it anyway?
Why Not Fabulous?
THE most asked question... "how are you?" I ask it lots. And I'll share the most common responses: "busy, busy, busy"... or..."fine"...But let's look at those busies..... Why three busies? Isn't one enough? Eeeeveryone is "busy" and it seems the more the better! It's...
Your Healthcare – whose responsibility is it?
In my opinion, to be truly well you MUST consider your options and take responsibility for your own health. And that means doing your research and being brave.... and you have to be brave…in my opinion. Whilst conventional medicine is amaaaazing at dealing with...
Does weight matter?
Thank you for clicking through to have a read today. I aim to make your time a worthwhile investment in your health and vitality! Let me ask you some questions: How much do the scales say you weigh? (I hate that question…& promise to never ask it again…) Yup, most...
Self-Valentine’s Day
The power of (self) Love.At this most romantic time of the year, where love is on display everywhere, for many it’s filled with chocolates and flowers, prosecco and passion. Today is “the” day to shower our beloved with cards and kisses. We focus on our true love,...